8020 Certified Coach, ISSA Certified Personal Trainer, Shaman in Training, Certified Nutrition Coach, Corrective Exercise Specialist

Coaching Packages

Coaching Options Quick Links

Custom Coaching

Step into a winning journey with my Monthly Coaching Package – a perfect blend of guidance and flexibility! Revel in the perks:

🚀 Two dynamic 30-minute Zoom meetings monthly

💪 Daily personalized workouts with your feedback

🌟 Daily check-ins for a tailored experience

📆 Weekly adjustments for seamless integration into your life

🏋️‍♂️ Inclusive strength training and mobility exercises

🧘‍♀️ Mindfulness sessions for holistic well-being

🏃‍♂️ Endurance-focused training plan

🌐 Easy tracking through Training Peaks

💼 Additional Zoom sessions available for purchase, covering training, nutrition, race strategy, or addressing any challenges

Fuel your success at just $200 a month – because your journey deserves the best!

Custom One on One Coaching

Unlock peak performance with my Premium Coaching Package – an exclusive, personalized experience designed for your success. Here’s what makes it extraordinary:

🚀 Weekly 60-minute one-on-one Zoom meetings

🏃‍♂️ Customized endurance training plan tailored to your goals

📅 Daily schedule adjustments as needed

💪 Inclusive strength training, mobility, and mindfulness exercises

🍏 Nutritional coaching  

🔑 Generalized key workouts addressing pre-injuries and preferred physical therapist referrals

📧 Unlimited communication through Training Peaks

🌟 Pop-up Zoom calls for immediate support

📊 Premium Athlete plan on Training Peaks

🏁 Race day nutrition and strategy planning

🌈 Guidance on overcoming trauma and PTSD

💰 Exclusive discounts from top gear and nutrition companies

👥 Limited to just 10 athletes for maximum attention and results

Ready to elevate your training experience? Contact me for pricing and secure your spot among the select few pursuing greatness.

Custom Monthly Training Plan

Embrace a tailored training experience with my Monthly Custom Plan – the perfect fit for the dedicated athlete seeking a personalized schedule without the need for regular meetings. Here’s what you’ll enjoy:

🚀 60-minute monthly Zoom meeting for schedule design

📆 Schedule crafted to seamlessly integrate with your work and personal life

💪 Inclusive strength training, mobility, and mindfulness exercises

🏃‍♂️ Endurance-focused training plan tailored to your goals

💡 Additional Zoom meetings available for purchase to dive deeper into training, nutrition, or race strategy ($50)

🌐 Training Plans thoughtfully designed in Training Peaks

All this for just $100 a month, because your journey should adapt to your lifestyle, not the other way around. Elevate your training with a plan that works for you!”

Custom 12 week Training Plan

Transform your fitness journey with my 12-Week Custom Training Plan – the ultimate solution for the athlete seeking a tailored schedule without the need for constant meetings. Here’s why it’s a game-changer:

🚀 Kickstart with a 60-minute initial Zoom meeting to craft your perfect schedule

📆 A schedule designed to effortlessly blend with your work and personal life

💪 Comprehensive strength training, mobility, and mindfulness exercises

🏃‍♂️ Endurance-focused training plan sculpted for your specific goals

💡 Elevate your experience with additional Zoom meetings available for purchase ($50) – perfect for in-depth discussions on training, nutrition, or race strategy

🌐 Meticulously crafted Training Plans in Training Peaks

This 12-week transformative experience is yours for an investment of just $250 – because your fitness goals should complement your lifestyle, not complicate it. Unleash your potential and secure your custom plan today!

Training Plans on Training Peaks

Gear up for success with our 12-Week Training Plans – your ultimate ticket to hitting the starting line at your absolute best! Here’s why this offer is too good to pass up:

💪 Unleash your strength with dedicated strength training sessions

🏃‍♂️ Crush your goals with carefully crafted endurance workouts

🧘‍♀️ Enhance flexibility and prevent injury with targeted mobility exercises

🌟 Boost your mental game with invigorating mindfulness exercises

📈 Track and monitor your progress seamlessly with Training Peaks integration

🔄 Sync your devices effortlessly for a streamlined workout experience

All this power-packed goodness for just $50! Elevate your fitness journey, conquer the starting line, and make every stride count. Don’t miss out – grab your 12-Week Training Plan now and unleash the athlete in you!

PDF Training Plans

Revolutionize your training with my dynamic 12-Week Plans! Crafted in a convenient PDF format, these plans guarantee a robust start at the finish line. Priced at just $25, your strength and endurance goals are just a click away.

Unleash your power with dedicated Strength Training sessions and conquer your fitness journey with meticulously designed Endurance Workouts. Secure your PDF training plans today – because strength and success are just a download away