8020 Certified Coach, ISSA Certified Personal Trainer, Shaman in Training, Certified Nutrition Coach, Corrective Exercise Specialist

Day: November 3, 2023

Training Tips
The Endurance of Motivation: Fuel for Your Journey

Endurance events, be it marathons, triathlons, or ultra runs, are not for the faint of heart. They demand unwavering dedication, rigorous training, and a relentless drive to keep going when every muscle aches and your mind begs for respite. But why is motivation so crucial on this arduous journey, and why do some seem to […]

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