8020 Certified Coach, ISSA Certified Personal Trainer, Shaman in Training, Certified Nutrition Coach, Corrective Exercise Specialist

Day: October 6, 2023

Training Tips
Who Are You Without Your Sport? The Freedom in Embracing Your Authentic Self

In the world of competitive sports, our identities often become intertwined with our achievements. We wear our athletic labels like badges of honor, proudly defining ourselves by our performance and the recognition that comes with it. But have you ever stopped to wonder, who are you without your sport? In the pursuit of athletic excellence, […]

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