8020 Certified Coach, ISSA Certified Personal Trainer, Shaman in Training, Certified Nutrition Coach, Corrective Exercise Specialist

Day: September 22, 2023

Training Tips
The Connection Between Emotional and Physical Pain: Healing the Heart, Soothing the Body

In the intricate web of human existence, the relationship between emotional and physical pain is profound, often underestimated, yet undeniably real. We’ve all experienced moments when heartache translates into aches and pains in our bodies. It’s a phenomenon that tugs at our heartstrings, reminding us of the intricate dance between our mental and physical well-being. […]

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