8020 Certified Coach, ISSA Certified Personal Trainer, Shaman in Training, Certified Nutrition Coach, Corrective Exercise Specialist

The importance of believing

Believing in yourself is essential if you want to achieve success in not just running but in all of your life. No matter what your goals and dreams are, if you don‘t believe in yourself, it will be difficult to make them come true.

The truth is, you are what you believe you are. When you believe in yourself, you have the confidence and motivation to take risks, face challenges, and push yourself to reach your goals.

Believing in yourself helps you to stay focused and motivated. It also gives you the strength to stay positive and make the necessary changes to become the person you want to be. When you don‘t believe in yourself, it can be easy to give up and give in to negative thoughts and feelings. You may even feel like you‘re not good enough or capable of achieving your goals. This can lead to feelings of discouragement and can make it difficult to take action. Thats why its so important to recognize that you are what you believe you are.

If you want to be successful, you must believe in yourself and in your ability to achieve your goals. You must be confident in yourself and your abilities, and have faith in your own abilities. Its also important to remember that believing in yourself isnt just about being confident in yourself, but also being confident in the process.

You must understand that success requires hard work, dedication, and perseverance. Its also important to be willing to learn from your mistakes and use those lessons to help you grow and become the person you want to be.

In the end, you are what you believe you are. If you believe in yourself and have faith in your own abilities, you will be able to reach your goals and become the person you want to be. So, believe in yourself, trust the process, and work hard to reach your goals!

If you need some help believing in yourself I would love to help!  No matter what pace you run I can help you perform your best and realize that you are a runner, you are an athlete, you are anything you choose to be!

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