8020 Certified Coach, ISSA Personal Trainer Certified, Shaman in Training

Day: March 13, 2023

Training Tips
Have you lost your motivation to run?

Are you a runner who’s lost the motivation to lace up your shoes and hit the trail? Don’t worry – it happens to all of us! Fortunately, there are plenty of ways to make running fun again, so you can get back to enjoying your favorite sport. 1. Find a Running Partner: Having a running […]

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